5K update

I just found out last week that I hadn't been running 5K--I had, in fact, been running about 6K, if the treadmill is to be believed. So my best time has been 33 minutes 42 seconds. (Of course that's nothing compared to my nephew's supposed 20-minute/5K time. Crap. In the words of a teammate, "He's a machine!") Will try to shave the 3 minutes 42 seconds off... and once I do that, I think the next step would be to run 7K. I was going to say 10K, but yikes. I think I'm gonna need a couple more months before I can hack that.