Diet shmiet (part one of two)
I'm feeling a tad pressured though, coz I've got an upcoming trip, and I'll be standing alongside my super svelte teammates. Trust Fate (and her sense of humor) to dump all the skinny girls in PUA into one team--my team. Haha. Hence, the frantic "Marie! How do I lose weight in a month?!" cry for help a few weeks back. My fave beauty/fitness guru's reply: "Stop eating sweets!"
And then I realized, when people ask, "How do I lose weight?" what they're really asking is: "How do I lose weight without making any effort?" We all know what we're supposed to be doing—eating right (meaning, lots of fruits and veggies, good carbs); eating small, frequent meals; drinking lots of water; working out—but we just don't want to be bothered. So we fall into the trap of crash diets. Or, at least, I do, when I have to fit into something (often, a bikini) in a short span of time.
Next: Crashin' and burnin'
Labels: diet
3 Comments:
At 6:40 PM , Leah said...
Cut down on rice and have green tea instead of snacking sez Ric green tea girl.
And here I am trying to gain back the weight I lost when I got sick. I don't want to be skinny. :P
At 7:35 PM , Tisha said...
I hate you. Hahaha.
Actually, I don't want to be skinny either. I just often wonder what it's like to not have this much belly flab.
At 7:36 PM , Tisha said...
P.S. I'm off the rice.:)
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